When Embassy members come together, the standard rises.

That’s the spirit behind September KickStart - our 8-week in-house accountability challenge running from Sept 8th - Nov 2nd.

This is about a full community holding each other accountable, encouraging one another, and pushing the pace side by side.

Here’s what’s involved:

The WhatsApp Group - The heartbeat of the challenge - where we check in, support each other, and share the small wins that add up. 

The Leaderboard - Points for PT and Conditioning sessions, food pics, steps, and extra activities over 20 minutes. Everyone’s tracked by their own 4-digit code, so it’s about progress - not comparison.

Changing Weekly Focus - Some weeks it’s breakfast photos, others lunch or dinner. Keeps us accountable and keeps it fun.

'Challenge Champs' - Each week one member will be recognised for energy, encouragement, and bringing the best out in the group.

This is about showing up for yourself and our community. The more energy we all bring, the stronger the whole community becomes.

📅 Sept 8 - Nov 2... Open to all active Embassy PT & PERFORM members 👉 Sign up now at the front desk or send us a message to join in.

Let’s push, support, and celebrate together - and carry serious momentum into the end of the year. 

The Embassy Team